Personal Training

One-on-one strength coaching, programmed around your body, your goals and your starting point. No cookie-cutter templates. No shortcuts.

See weekly plans Text Sura

What you get

Every plan starts with an assessment — how you move, what hurts, what you're working towards. From there you get a program built for you, adjusted as you progress, with support between sessions.

Sessions run at Warehouse Fitness in Wollongong. Whether you're chasing a heavier lift, returning from injury, or stepping into a gym for the first time, you'll train with structure and intent.

Train with purpose. Trust the process.

Weekly plans

Pick your sessions per week.

Billed weekly, with a minimum commitment of 12 weeks from your first session. After that, your plan continues week to week. Add or drop sessions any time from the client portal.

One session weekly

$89

per week

A steady anchor in the week. Best if you're training on your own the rest of the time.

Start — $89/week

Two sessions weekly

$169

per week

Enough contact to build real momentum, and where most people make the fastest progress.

Start — $169/week

All plans run on a 12-week minimum commitment — please read the training agreement before you sign up. Student and concession rates are available with valid ID. Not sure which plan suits? Text Sura first.

Existing clients

Change your plan any time.

Adding a session, dropping back a session, or updating your card — it's all in the client portal. Enter your email and Stripe sends you a login link. Once your initial 12 weeks are up, plans run week to week and can be ended with written notice.

Open client portal

Booking

Sessions are booked by text.

Availability shifts week to week, so there's no online calendar. Once you're signed up, message me your preferred days and we'll lock in your times.

Text +61 450 553 887