Pious Strength

Infrared Sauna


A full spectrum infrared sauna at Warehouse Fitness. Sit down, warm through, and let the session settle. Launching soon.

What it is

Warmth that reaches you, not just the room.

A conventional sauna heats the air around you until you're sitting in it. Infrared heats you directly, which means a comfortable session at a much lower air temperature — easier to sit through, easier to breathe, and easier to make a regular habit.

Ours is an Orans GLI 1100 — a two-person cabin running the full infrared spectrum. Near, mid and far wavelengths each behave a little differently: near infrared gives more direct warmth, mid spreads the heat coverage, and far surrounds you with a gentler, sustained warmth.

Sessions are yours to use however suits. After a training session, at the end of a long day, or as a standing weekly slot that has nothing to do with the gym at all. Bring a towel, bring water, and leave your phone outside if you can manage it.

The cabin

Orans GLI 1100

Full spectrum

Near, mid and far infrared rather than far alone, for a broader and more layered warmth.

Two person

Room to bring someone, or plenty of space to spread out on your own.

Fast to heat

Infrared tubes bring the cabin up quickly, so your booked time is time in the sauna.

Bluetooth audio

Built-in speakers if you want something on. Nobody's making you use them.

Prepaid sessions

Buy sessions up front. Book when it suits.

Sessions are paid for up front and booked online. A prepaid session is exactly that — one sauna session, not a dollar balance. Sessions are valid for 12 weeks from purchase, and the expiry is always shown on your booking page.

Warehouse Gym members

You'll be asked for your Warehouse Gym member number at checkout.

5 prepaid sessions

$100

$20 a session

Enough to work out whether a regular sauna habit suits you.

Buy 5 sessions

10 prepaid sessions

$170

$17 a session

The better rate, for people who've decided they want this weekly.

Buy 10 sessions

Everyone else

5 prepaid sessions

$137

$27.40 a session

Five sessions to use over 12 weeks.

Buy 5 sessions

10 prepaid sessions

$250

$25 a session

Ten sessions to use over 12 weeks.

Buy 10 sessions

Prepaid sessions expire 12 weeks from the date of purchase, are not transferable, and hold no cash value. Cancel a booking at least 24 hours ahead and the session returns to your account. Please read the terms before buying.

Before your first session

A few sensible things.

Drink water before and after. Don't go in on an empty stomach or straight after a heavy meal. Start with a shorter session and see how you find it rather than sitting the full time on day one.

If you're pregnant, have a heart condition or low blood pressure, are taking medication that affects how you handle heat, or are unwell, talk to your doctor before booking. If you feel dizzy or unwell at any point, come out.