Single session
TBC
per session
One session, no commitment. Good for trying it before you commit to a pack.
Register interestInfrared Sauna
A full spectrum infrared sauna at Warehouse Fitness, Launching soon.
What it is
Warmth that reaches you, not just the room.
A conventional sauna heats the air around you until you're sitting in it. Infrared heats you directly, which means a comfortable session at a much lower air temperature — easier to sit through, easier to breathe, and easier to make a regular habit.
Ours is an Orans GLI 1100 — a two-person cabin running the full infrared spectrum. Near, mid and far wavelengths each behave a little differently: near infrared gives more direct warmth, mid spreads the heat coverage, and far surrounds you with a gentler, sustained warmth.
Sessions are yours to use however suits. After a training session, at the end of a long day, or as a standing weekly slot that has nothing to do with the gym at all. Bring a towel, bring water, and leave your phone outside if you can manage it.
The cabin
Orans GLI 1100
Full spectrum
Near, mid and far infrared rather than far alone, for a broader and more layered warmth.
Fast to heat
Infrared tubes bring the cabin up quickly, so your booked time is time in the sauna.
Bluetooth audio
Built-in speakers if you want something on. Nobody's making you use them.
Packages · Coming soon
Pricing is being finalised.
Packages and session prices aren't set yet. If you'd like to know the moment they are — and get first pick of the early booking slots — send Sura a text and you'll be on the list.
5 session pack
TBC
per pack
Enough to work out whether a regular sauna habit suits you.
Register interest10 session pack
TBC
per pack
The better per-session rate, for people who've decided they want this weekly.
Register interestAdd to a training plan
TBC
per week
A weekly sauna slot bolted onto an existing training plan, billed together.
Register interestPackage structure and pricing are indicative only and not yet available for purchase. Terms will be published here before any sauna packages go on sale.
Before your first session
A few sensible things.
Drink water before and after. Don't go in on an empty stomach or straight after a heavy meal. Start with a shorter session and see how you find it rather than sitting the full time on day one.
If you're pregnant, have a heart condition or low blood pressure, are taking medication that affects how you handle heat, or are unwell, talk to your doctor before booking. If you feel dizzy or unwell at any point, come out.